Weigh In record (no journal entry) for 21 August 2016
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115.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 33.34g | Prot: 33.70g | Carbs: 61.40g.
Breakfast: Pesca Noce, Parma Prosciutto Crudo, Parmalat Latte Parzialmente Scremato, Calvé Maionese, CRM Piadina Romagnola. more...
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Gaining 3.2 kg a Week
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