Weigh In record (no journal entry) for 22 August 2016
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116.8 kg
Lost so far: 9.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 23.97g | Prot: 31.69g | Carbs: 64.67g.
Breakfast: Realforno Sfogliatine Glassate, Melone, Pane Italiano, Parmalat Latte Parzialmente Scremato, Parma Prosciutto Crudo. more...
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Gaining 7 kg a Week
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