Weigh In record (no journal entry) for 22 August 2016
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112.6 kg
Lost so far: 29.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.48g | Prot: 21.57g | Carbs: 57.72g.
Breakfast: Bauer's Geflügelmortadella, Knack & Back Mehrkornbrötchen, Weizenbrötchen, Becel Vital. Dinner: Real Quality Kochschinken, Harry Vital + Fit Brot (56g). more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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