Weigh In record (no journal entry) for 22 August 2016
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 10.92g | Prot: 122.29g | Carbs: 201.40g.
Breakfast: Marmellata Light, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Isolate Vaniglia Naturale, Certossa Fette Biscottate Integrali. Lunch: Despar Insalata Mista, Petto di Pollo, Carne, Golden Sun Riso Basmati. Snacks/Other: Myprotein Impact Whey Isolate Vaniglia Naturale. more...
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Gaining 0.3 kg a Week
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pasespo91's Weight History
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