ifuzah07's Journal, 23 Aug 16

Weigh In record (no journal entry) for 23 August 2016
65.3 kg Lost so far: 5.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:
1032 kcal Fat: 36.28g | Prot: 79.66g | Carbs: 92.50g.   Breakfast: Овсяные Оладьи, Oriflame Протеиновый Коктейль. Lunch: Ржаной Хлеб, Жареная или Запеченная Курица, Картошка Вареная. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ifuzah07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.