Weigh In record (no journal entry) for 23 August 2016
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 19.70g | Prot: 82.65g | Carbs: 90.91g.
Breakfast: Hacendado Té Rojo, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Melocotones, Salsa de Soja, ElPozo Hamburguesa de Pavo, Pepino, Verdifresh Brotes Tiernos. Dinner: Ciruela, Dorada, Aceite de Oliva Extra Virgen, Cebolletas o Cebollas de Primavera, Florette Primeros Brotes Classics. Snacks/Other: Bonarea Galletas con Tableta de Chocolate. more...
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Losing 11.9 kg a Week
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