Weigh In record (no journal entry) for 23 August 2016
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 48.87g | Prot: 36.01g | Carbs: 120.21g.
Breakfast: Огурец (без Кожуры), Сыр Российский. Lunch: Fruttis Йогурт 5%, Fruttis Йогурт 5%. Dinner: Чак-Чак, Плов с Курицей. Snacks/Other: Арбуз, Арбуз. more...
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Losing 2.7 kg a Week
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aselyabaytemir's Weight History
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