Weigh In record (no journal entry) for 23 August 2016
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64.8 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: 100%.
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1933 kcal
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Fat: 111.36g | Prot: 69.17g | Carbs: 168.54g.
Breakfast: Сыр Российский, Сливочное Масло, Помидоры, Белковый Омлет. Lunch: Салат Цезарь с Курицей. Dinner: Брест Литовск Сметана 20%, Драники. Snacks/Other: Медовик, Кофе с Молоком, Сахар, Нектарины, Вода. more...
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1749 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ta_logvinets's Weight History
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