Weigh In record (no journal entry) for 23 August 2016
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88.9 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 202.36g | Prot: 156.45g | Carbs: 53.36g.
Breakfast: Great Value Sharp Cheddar Cheese, Egg, Peach, Butter, Egg, Johnsonville Original Bratwurst. Lunch: Turkey Breast Meat, Premium Pork Regular Sausage. Dinner: Great Value Broccoli & Cauliflower, Kroger Tilapia Fillets, Fathead Pizza. Snacks/Other: Peanut Butter, Sargento Colby Jack Cheese Sticks, Cocoa Powder (Unsweetened), Simple Truth Almond Meal/Flour. more...
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Losing 3.2 kg a Week
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Misswinterandsnow's Weight History
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