Weigh In record (no journal entry) for 23 August 2016
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105.4 kg
Lost so far: 7.9 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 11.83g | Prot: 5.03g | Carbs: 55.74g.
Breakfast: Blueberries, Butter, Bananas, Malt-O-Meal Hot Wheat Cereal Maple & Brown Sugar. more...
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Losing 3.2 kg a Week
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grase93555's Weight History
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