Weigh In record (no journal entry) for 23 August 2016
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87.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 39.86g | Prot: 34.69g | Carbs: 169.81g.
Breakfast: Tesco Braeburn Apple, Bananas. Lunch: Tesco Semi-Skimmed Milk, Weetabix Weetabix. Dinner: Tesco Everyday Value Chocolate Chip Cake Bar, Asda Milk Choc Ice, Ambrosia Chocolate Custard, Heinz Tomato Ketchup, Hovis Medium White Bread, Richmond Pork Sausage. more...
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Losing 0.0 kg a Week
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Mrshux1977's Weight History
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