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Taniatorres
Journal
23 Aug 16
Taniatorres's Journal, 23 Aug 16
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Weigh In record (no journal entry) for 23 August 2016
65.5 kg
Lost so far:
1.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2016:
540 kcal
Fat: 24.69g | Prot: 12.47g | Carbs: 75.79g.
Breakfast:
Clorets Goma de Mascar, Nutella Chocoladepasta, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico.
Snacks/Other:
Supremo Queso Cotija, Mayonesa, Elote.
more...
1939 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Taniatorres's Weight History
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