елена2907's Journal, 24 Aug 16

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Weigh In record (no journal entry) for 24 August 2016

78.9 kg Lost so far: 8.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:

912 kcal

Fat: 43.67g | Prot: 51.44g | Carbs: 81.05g. Breakfast: Грейпфрут, Кофе, Вареное Яйцо. Lunch: Сваля Сыр Российский, Хлеб Черный, Красные Помидоры. Dinner: Котлета Говяжья. Snacks/Other: Хрустим Крекер, Рот Фронт Конфеты Коровка. more...

2171 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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елена2907's Journal, 24 Aug 16

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елена2907's Weight History