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mewmews
Journal
24 Aug 16
mewmews's Journal, 24 Aug 16
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Weigh In record (no journal entry) for 24 August 2016
59 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2016:
584 kcal
Fat: 14.99g | Prot: 40.65g | Carbs: 72.80g.
Breakfast:
Lätta Smör, Fazer Ekologiska Råghalvor, Valio Yoghurt Banan Vanilj, Milbona Greek Style Yogurt.
more...
1685 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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mewmews's Weight History
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