Weigh In record (no journal entry) for 24 August 2016
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67.1 kg
Lost so far: 3.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.56g | Prot: 73.26g | Carbs: 136.29g.
Breakfast: Pan Francés (con 2% Menos de Grasa), Huevo Revuelto. Lunch: Plátano, Tortilla de Zanahoria, Pechugas de Pollo (o Cocidas). Dinner: PF Jamonada de Pavo, Sushi Palta, Galletas de Soda, Galletas de Soda. Snacks/Other: Kellogg's Corn Flakes, Soprole Yoghurt Batido, Soprole Yoghurt Batido, Mandarinas. more...
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Gaining 0.9 kg a Week
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tamara.dimora's Weight History
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