denise+'s Journal, 25 Aug 16

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Weigh In record (no journal entry) for 25 August 2016

62.9 kg Lost so far: 3.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:

1271 kcal

Fat: 81.58g | Prot: 117.22g | Carbs: 15.33g. Breakfast: Willms Bifteki, Spiegelei ohne Fett, American Style Bacon. Lunch: Lidl Grobe Bratwurst. Snacks/Other: Eiklar, Magerquark. more...

2160 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Cross Training - 1 hour, Weight Training (Bodybuilding) - 30 minutes. more...

Losing 2.1 kg a Week

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denise+'s Journal, 25 Aug 16

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denise+'s Weight History