Weigh In record (no journal entry) for 25 August 2016
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 14.22g | Prot: 28.24g | Carbs: 198.91g.
Lunch: смузи со свежей морковью, Хлеб Зерновой, Овсяная Каша на Воде. Dinner: Смузи с овсянкой, Сухари, Овсяная Каша на Воде. Snacks/Other: Вода. more...
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2058 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Cardio - 3 minutes, Cooking - 1 hour, Desk Work - 8 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Resting - 4 hours and 56 minutes. more...
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Gaining 0.7 kg a Week
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Mom Stifler's's Weight History
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