Weigh In record (no journal entry) for 25 August 2016
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68 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 60.77g | Prot: 50.67g | Carbs: 252.39g.
Breakfast: Galletas, El Pocillo Malta. Lunch: Arroz Amarillo, El Noble Empanada de Carne Suave. Dinner: Pan Francés, Grido Helado, Hummus, Banana, Huevo, Tarta de Acelga. Snacks/Other: Nido Leche en Polvo, Chipá, El Pocillo Malta, Galletas, El Pocillo Malta. more...
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2163 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Housework - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Anabel Ariza's Weight History
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