Weigh In record (no journal entry) for 26 August 2016
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61.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 45.69g | Prot: 54.70g | Carbs: 226.77g.
Breakfast: Море Продуктов Тилапия Филе без Кожи, Омлет с Молоком, Гречневая Каша, Помидоры. Lunch: Куриная Грудка на Пару, Гречневая Каша, Помидоры. Snacks/Other: Шармэль Зефир в Шоколаде, Нектарин. more...
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Losing 4.9 kg a Week
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Настя1102's Weight History
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