Weigh In record (no journal entry) for 26 January 2010
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147.9 kg
Lost so far: 0.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2010:
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3670 kcal
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Fat: 188.49g | Prot: 197.82g | Carbs: 273.20g.
Breakfast: Tea Bags. Lunch: lo-carb monster, miracle whip, american cheese, Fried Floured or Breaded Perch. Dinner: barbeque sauce, french fries, miracle whip, sliced american cheese, honey wheat hamburger buns, honeysuckle white turkey burger. Snacks/Other: trails end. more...
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Gaining 1.6 kg a Week
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216skillz's Weight History
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