Weigh In record (no journal entry) for 26 August 2016
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 25.70g | Prot: 104.95g | Carbs: 229.66g.
Breakfast: Banane, Blaubeeren, Arla Skyr Natur, Amapur Kekse Vanille, Alnatura Frühstücks Couscous Apfel Dattel, Alpro Soya Mandelmilch Ungesüßt, Arla Skyr Himbeere-Cranberry, Kühne Aceto Balsamico Di Modena, Radieschen, Ja! Käseaufschnitt Leicht, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), REWE Beste Wahl Cherry Roma Tomaten, Gelbe Paprika, Penny To Go Baby Möhren, Gurke (mit Schale), Gut & Günstig Salat Mischung Eissalat Mix, Nestle Fitness, Heidelbeeren, Arla Skyr, Alpro Sojajoghurt - Limette-Zitrone. more...
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Losing 1.6 kg a Week
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Alina0011's Weight History
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