denise+'s Journal, 26 Aug 16

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Weigh In record (no journal entry) for 26 August 2016

62.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:

1225 kcal

Fat: 84.66g | Prot: 109.72g | Carbs: 1.96g. Breakfast: Rührei. Lunch: Wilhelm Brandenburg Schweine-Schinkenbratwurst. Dinner: Gebratene Hähnchenschenkel (Haut gegessen). more...

2084 kcal

Exercise: Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Cross Training - 50 minutes, Weight Training (Bodybuilding) - 30 minutes. more...

Losing 2.1 kg a Week

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denise+'s Journal, 26 Aug 16

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