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Mom Stifler's
Journal
26 Aug 16
Mom Stifler's's Journal, 26 Aug 16
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Начиталась тут у вас всякого .....))) Спасибо!
58.2 kg
Lost so far:
4.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
609 kcal
Fat: 16.50g | Prot: 13.65g | Carbs: 105.44g.
Lunch:
Сухари, Вегетарианский Овощной Суп (Приготовлено с Водой), Макароны Отварные.
Dinner:
Смузи с овсянкой, Лента Свекла с Чесноком, Картофель с квашеной капустой.
Snacks/Other:
Вода.
more...
1846 kcal
Exercise:
Sleeping - 8 hours, Cooking - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Standing - 2 hours.
more...
Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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