GalinkaMaVa's Journal, 27 Aug 16

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61.32 кг

61 kg Lost so far: 7 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:

1391 kcal

Fat: 74.06g | Prot: 77.86g | Carbs: 100.61g. Breakfast: Дикси Слива, Арбуз, Простоквашино Сметана 15%, Творог 5%, Простоквашино Творожная Масса с Курагой. Lunch: Шашлык из Свинины. Dinner: Вареное Яйцо. Snacks/Other: Бабкины Семечки Семечки. more...

1742 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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GalinkaMaVa's Journal, 27 Aug 16

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GalinkaMaVa's Weight History