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GalinkaMaVa
Journal
27 Aug 16
GalinkaMaVa's Journal, 27 Aug 16
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61.32 кг
61 kg
Lost so far:
7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2016:
1391 kcal
Fat: 74.06g | Prot: 77.86g | Carbs: 100.61g.
Breakfast:
Дикси Слива, Арбуз, Простоквашино Сметана 15%, Творог 5%, Простоквашино Творожная Масса с Курагой.
Lunch:
Шашлык из Свинины.
Dinner:
Вареное Яйцо.
Snacks/Other:
Бабкины Семечки Семечки.
more...
1742 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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GalinkaMaVa's Weight History
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