Weigh In record (no journal entry) for 26 January 2010
|
86.7 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2010:
|
212 kcal
|
Fat: 9.05g | Prot: 21.28g | Carbs: 12.09g.
Breakfast: Coffee. Lunch: Three Cheese Chicken. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edavisfat's Weight History
|