Rose Amancio's Journal, 27 Aug 16

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Weigh In record (no journal entry) for 27 August 2016

62.7 kg Lost so far: 11.8 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:

1091 kcal

Fat: 35.24g | Prot: 47.24g | Carbs: 153.25g. Breakfast: Lanche Natural, Pimenta de Banana. Lunch: Italac Leite Semidesnatado, Nutrella Pão Integral 7 Grãos. Dinner: Del Valle Suco de Uva Light, Salshicha Alemã ou Cachorro-Quente com Chili no Pão. Snacks/Other: Banana Nanica, Morangos, Italac Leite Semidesnatado. more...

2278 kcal

Exercise: Pedalling - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 20.7 kg a Week

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Rose Amancio's Weight History

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Rose Amancio's Journal, 27 Aug 16

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Rose Amancio's Weight History