Weigh In record (no journal entry) for 28 August 2016
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 31.56g | Prot: 51.47g | Carbs: 137.31g.
Breakfast: Succo d'arancia, Tre Mulini Bran Sticks, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Athena Trancetti di Tonno all'olio d'oliva, Coop Riso Basmati. Snacks/Other: Snack Bruschetta Aglio e Basilico. more...
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Losing 0.3 kg a Week
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aokmanga's Weight History
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