Weigh In record (no journal entry) for 28 August 2016
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75.3 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 146.64g | Prot: 83.83g | Carbs: 257.20g.
Lunch: Sodexo Currywurst mit Pommes. Dinner: Dulano Delikatess Hähnchenbrust Classic, Berschneider Hähnchenbrust Aufschnitt, Laugenbrezeln. Snacks/Other: Kartoffelchips, Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 0.4 kg a Week
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Radisal89's Weight History
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