nefertiti1301's Journal, 26 Jan 10

Weigh In record (no journal entry) for 26 January 2010

129.7 kg Lost so far: 0.5 kg. Still to go: 39.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2010:

2026 kcal

Fat: 102.42g | Prot: 60.37g | Carbs: 217.90g. Breakfast: milk, espresso, cantaloupe. Lunch: chocolate, taco. more...

3603 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week


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nefertiti1301's Weight History