weightwatcher4's Journal, 29 Aug 16

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Weigh In record (no journal entry) for 29 August 2016

50 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:

444 kcal

Fat: 13.85g | Prot: 22.01g | Carbs: 57.11g. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenfleisch. Dinner: Biskuit. Snacks/Other: Ölz Marmorkuchen. more...

1685 kcal

Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

steady weight

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weightwatcher4's Journal, 29 Aug 16

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