Weigh In record (no journal entry) for 29 August 2016
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85.5 kg
Lost so far: 16.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 75.08g | Prot: 100.38g | Carbs: 36.14g.
Breakfast: Ovo Frito. Lunch: Brócolis, Tomates, Peito de Frango no Forno, Grelhado ou Assado, Alface de Folha Verde. Dinner: Tomates, Cebolas, Alcatra Grelhada, Brócolis, Alface de Folha Verde. Snacks/Other: Sadia Blanquet de Peru Light, Majestade Copa, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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2458 kcal
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Exercise:
Race - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Dragon...fly's Weight History
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