Weigh In record (no journal entry) for 30 August 2016
|
114.9 kg
Lost so far: 7.7 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 9.50g | Prot: 18.03g | Carbs: 86.66g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Snacks/Other: Pears. more...
|
Losing 5.6 kg a Week
|
|
Lilol333's Weight History
|