Weigh In record (no journal entry) for 30 August 2016
|
80.8 kg
Lost so far: 2.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 27.22g | Prot: 61.02g | Carbs: 106.69g.
Breakfast: Café au Lait, Lidl Jambon Cuit Doré, Lidl Biscottes. Lunch: Vin de Table Rouge, Royco Soupe Miso & Tofu, Riz Basmati (Cuit), Saumon. Dinner: Mirabelle, Beurre (Salé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Courgette, Picard Filets de Rouget-Barbet Cinnabare, Chablis, Pastis. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|