Weigh In record (no journal entry) for 26 January 2010
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127.5 kg
Lost so far: 10.0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2010:
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1149 kcal
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Fat: 33.26g | Prot: 35.22g | Carbs: 145.55g.
Breakfast: banana, fiber one bar. Lunch: mashed potatoes. Dinner: Special Spaghetti, kroger pork tenderloin. Snacks/Other: banana, fiber one bar. more...
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Losing 2.1 kg a Week
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pkharris's Weight History
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