Álida Carvalho's Journal, 31 Aug 16

:-(
90.5 kg Lost so far: 14.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:
288 kcal Fat: 19.71g | Prot: 19.06g | Carbs: 8.76g.   Breakfast: Seara Mortadela de Frango Light, Tomates, Alface, Azeite de Oliva Extra-Virgem, Ovo Cozido. more...
Gaining 0.6 kg a Week



     
 

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Álida Carvalho's Weight History


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