Weigh In record (no journal entry) for 31 August 2016
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 44.87g | Prot: 65.83g | Carbs: 160.34g.
Breakfast: Italac Achocolatado Pronto, Nutri Néctar Suco de Maracujá, Mais Vita Suco de Maracujá com Soja, Lanche Natural, Peras Asiáticas. Snacks/Other: Vigor Iogurte Grego Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Requeijão, Peito de Frango, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. more...
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Losing 0.1 kg a Week
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Kassia Monteiro's Weight History
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