Weigh In record (no journal entry) for 31 August 2016
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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710 kcal
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Fat: 28.15g | Prot: 15.77g | Carbs: 100.83g.
Breakfast: Cafezinho, Leite Integral, Pullman Pão de Forma, Aviação Manteiga com Sal. Lunch: Nissin Miojo de Galinha Caipira. Snacks/Other: Pêra Portuguesa. more...
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Gaining 0.3 kg a Week
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