Weigh In record (no journal entry) for 31 August 2016
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74.6 kg
Lost so far: 9.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 25.36g | Prot: 56.07g | Carbs: 79.60g.
Breakfast: Café con Leche Descremada, Melón. Lunch: Crema de Espinacas, Coliflor, Brócoli, Dolores Atún en Agua. Dinner: Kraft Mayonesa, San Rafael Jamón de Pierna Real, Bimbo Pan Integral Cero Cero, Bimbo Pan Integral Cero Cero. more...
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Losing 0.7 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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