Ilanaoaktree's Journal, 31 Aug 16

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I am maintenance and I am learning to introduce new foods as well as determine my maintainable weight vs the attainable weight. I am really stable at this weight and It just might be my maintainable weight. I guess time will tell.

77.1 kg Lost so far: 28.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

steady weight

6 Supporters Support

Comments

maintaining a loss is hard, I wish you great success.

31 Aug 16 by member: iulani

Congrats on being in the maintenance stage. Best wishes to finding the right balance.

31 Aug 16 by member: ChicaLean

Congrats! Just as losing was probably testing and trying things that work for you, maintaining will be the same. You've done amazing!

31 Aug 16 by member: mskestrela

It's a challenge getting there and a good healthy challenge staying there. I hope you feel great about your accomplishments!

31 Aug 16 by member: erikahollister


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Ilanaoaktree's Journal, 31 Aug 16

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