Weigh In record (no journal entry) for 01 September 2016
|
67.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
1247 kcal
|
Fat: 110.37g | Prot: 39.96g | Carbs: 23.81g.
Breakfast: Arla Naturell Yoghurt, Vispgrädde. Lunch: Smör, Coop Vispgrädde 40%, ICA Basic Lingonsylt, Ägg, Enebacken Stekfläsk. Dinner: Göteborgs Smörgåsrån, Svamp, Smör, Ägg, Arla Vispgrädde. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|