Weigh In record (no journal entry) for 01 September 2016
|
75.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
535 kcal
|
Fat: 14.08g | Prot: 31.62g | Carbs: 61.40g.
Breakfast: Granforno Grissini Salt. Lunch: Clara de Huevo, Huevo Duro, Espárragos. Dinner: Tottus Pan Frica, Hamburguesas Vegetarianas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciscavaleriee's Weight History
|