Weigh In record (no journal entry) for 02 September 2016
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74.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1212 kcal
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Fat: 78.60g | Prot: 87.40g | Carbs: 36.43g.
Breakfast: Aldi Gouda, Milram Benjamin, Leicht & Cross Knusperbrot Weizen. Lunch: Maggi Lachs-Sahne Gratin, Iglo Rahm-Spinat, Aldi Garnelen, REWE Alaska Seelachsfilet. more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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