Weigh In record (no journal entry) for 02 September 2016
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97.6 kg
Lost so far: 6.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1549 kcal
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Fat: 89.28g | Prot: 42.19g | Carbs: 145.61g.
Breakfast: Banana Prata. Lunch: Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo. Dinner: Kinder Bueno Dark, Leão Ice Tea Zero, Heinz Ketchup, St. Marche Quiche de Alho Poro. more...
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Gaining 1.1 kg a Week
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fga.fabio's Weight History
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