Weigh In record (no journal entry) for 02 September 2016
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71.2 kg
Lost so far: 7.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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969 kcal
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Fat: 48.54g | Prot: 63.86g | Carbs: 73.85g.
Breakfast: Nissin Wafers Peanut, Rumput Laut Kering, Rujak, Pastel. Lunch: Bakso dengan Saus (Campuran), Semangka. more...
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Losing 1.2 kg a Week
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pinkybluenailart's Weight History
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