Weigh In record (no journal entry) for 02 September 2016
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127.9 kg
Lost so far: 12.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1407 kcal
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Fat: 48.34g | Prot: 65.23g | Carbs: 166.50g.
Lunch: Planters Mixed Nuts, Braaitime Biltong, Satsuma, Pineapple, Carrots. Dinner: Thai Kitchen Red Curry Chicken. Snacks/Other: Nestle Rich Milk Chocolate Hot Cocoa Mix, Ouma Muesli Rusk. more...
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Losing 1.5 kg a Week
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Liza.gbird68's Weight History
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