Weigh In record (no journal entry) for 03 September 2016
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63 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1957 kcal
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Fat: 58.58g | Prot: 62.86g | Carbs: 208.88g.
Breakfast: Gouda eller Edamer Ost, Surdegsbröd. Lunch: Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: Vitt Bordsvin, Vitt Ris, Kycklinggryta. Snacks/Other: Marabou Mjölkchoklad, Äppelpaj. more...
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Gaining 0.0 kg a Week
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ericas1982's Weight History
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