HoraceBrigthside's Journal, 02 Sep 16

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Weigh In record (no journal entry) for 02 September 2016

76.2 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2016:

1200 kcal

Fat: 39.50g | Prot: 23.27g | Carbs: 190.63g. Breakfast: Preendulzado con Café y Azúcar. Lunch: McDonald's Papas a la Francesa (Chica), Carne Asada, Guacamole con Tomate, Sello Rojo Naranjada, Libanius Pita Árabe. Snacks/Other: Café Ole Clasico Cappuccino Light. more...

2503 kcal

Exercise: Running - 11/kph - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...

Losing 0.7 kg a Week

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HoraceBrigthside's Journal, 02 Sep 16

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HoraceBrigthside's Weight History