Weigh In record (no journal entry) for 03 September 2016
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66 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1408 kcal
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Fat: 104.97g | Prot: 38.85g | Carbs: 65.05g.
Breakfast: Arla Naturell Yoghurt, Vispgrädde, Kaffe. Lunch: ICA Basic Wokgrönsaker, Sven P Hamburgare, ICA Selection Potatisgratäng, Smör. Dinner: Smör, Semper Glutenfria Havregryn. Snacks/Other: Vitlök, äggmjölk. more...
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Losing 6.0 kg a Week
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