Weigh In record (no journal entry) for 03 September 2016
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84.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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810 kcal
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Fat: 42.71g | Prot: 49.37g | Carbs: 78.26g.
Breakfast: Овсяные Отруби, Кефир 1%. Lunch: Масло Подсолнечное, Жареное Яйцо, Красные Помидоры. more...
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Losing 0.9 kg a Week
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latvia-1's Weight History
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