Weigh In record (no journal entry) for 03 September 2016
|
106.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
1508 kcal
|
Fat: 40.50g | Prot: 38.55g | Carbs: 248.63g.
Breakfast: Erdbeeren mit Zucker, Goldähren Bauernschnitten, Deli Reform Das Original, Marmeladen und Eingemachtes. Dinner: Gutfried Putenbraten "Roast Turkey", Gutfried Puten Lachsschinken, Tomaten, Deli Reform Das Original, Graubrot. Snacks/Other: Schokoladenwaffeln. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Locke3007's Weight History
|